FRIENDS, WE ARE IN THIS TOGETHER.
I AM ABLE TO MEET WITH NEW & EXISTING CLIENTS VIA TELEHEALTH - A SAFE, HIPAA-COMPLIANT & SECURE PLATFORM
PLEASE STAY SAFE OUT THERE.

Short Hair Don’t Care

Intellectual

Short Hair Don’t Care

“The woman who cuts her hair is about to change her life.” - Coco Chanel I love working on my private practice so much that it can be hard to pull myself away. On days devoted to this labor of love, I want to maximize every minute of that day. Which was why I began to resent the time it...[ read more ]

Moving the Needle Forward

“Empathy is not only a personal feeling; it can be a potent force for political and social change. And thus the suppression or denial of empathy is a deliberate part of a cynical calculus.” – Dan Rather When I was in the 6th grade I read a poem during my elementary school graduation. This was at a time in my...[ read more ]

Gaslighting You to Crazy

We come in peace, but we mean business. And to those who would dare try to silence us, we offer you two words: TIME’S UP.” - Janelle Monae Have you ever found yourself in a scenario where you felt the truth was skewed by another person? Maybe a family member or an intimate partner? During the #Metoo movement I became...[ read more ]

Don’t Go Broke Trying to Look Rich

“Don’t buy things you can’t afford with money you don’t have to impress people you don’t like.” - Dave Ramsey About five years ago I read the book by Dave Ramsey, Total Money Makeover. At the time I was $20,000 in student loan debt. My monthly take-home paycheck was $2,800. I had been waiting for this book to arrive form...[ read more ]

Minimalism – Little to do with STUFF

“When your room is clean and uncluttered you have no choice but to examine your inner state.” - Marie Kondo             Minimalism seems to be all the craze these days. You see it everywhere – in articles, documentaries, books, podcasts. People are now claiming to be happier, healthier, and calmer all because they have de-cluttered their homes. You have seen the...[ read more ]

Feminism: Back by Popular Demand

“Each time a woman stands up for herself, She stands up for all women.” - Maya Angelou I am a female who grew up thinking I had somehow never been affected by a patriarchal society. I figured all of the work that my mother's generation completed was why my female experience was pretty straightforward. Nothing was worse than a feminist...[ read more ]