The time has come to Humanize Mental Health.
I look at mental health symptoms to be a natural response to the often chaotic & lonely world we live in.
Anxiety, depression, rage – these are legitimate – not fun by any means but they are certainly informative. But what if the symptoms didn’t have to be the enemy but instead could be parts of ourselves that make us more fully alive?
This is not some lofty vision in the sky but a real way to live with yourself & be while here on this Earth.
Working with me means no stone is unturned. My job is to create fertile ground for you to make changes big & small. Your job is to decide when you are ready. No matter how long it takes, I am always in your corner.
So, are ready to relate to your life in an entirely different way?
I try to practice what I preach & simplify my life. You should too. My practice is 100% virtual to provide more space & less rushing in our days.